Thyroid disorders occur when the thyroid gland produces abnormal hormone levels, affecting metabolism and overall health. Common causes include irregular lifestyle, obesity or even genetics.Symptoms vary but often involve fatigue, weight changes, and mood swings. 

Diet has a very crucial role to play in case of Thyroid patients as it may even reverse Thyroid symptoms to a great extent! Get Hypothyroidism and Hyperthyroidism targeted plans here at Prakruti Nutrition.