Unhealthy lifestyle and eating habits are leading to more and more women affected by PCOS/ PCOD. Irregular periods, weight gain, abnormal body hair growth and hormonal acne are one of the very first symptoms of PCOS.

Diet has a very crucial role to play in case of PCOS patients as it may even reverse PCOS symptoms to a great extent! Get PCOS/ PCOD targeted plans here at Prakruti Nutrition.